What is Vitamin D? Vitamin D is a fat-soluble nutrient that your body naturally absorbs when your skin comes into contact with sunlight. It can also be obtained from certain foods and supplements. Crucial for calcium absorption, Vitamin D helps keep your bones healthy and strong. However, if you’re unsure
Falls are one of the most common reasons for hospitalization and treatment in old people. According to the World Health Organization, around 30% of people over the age of 65 experience at least one fall each year. While the consequences can range from minor bruises to serious fractures or even
A Complete Blood Count (CBC) is one of the most common and routine blood tests used in healthcare. Whether you’re visiting your doctor for a regular checkup, managing a chronic condition, or feeling unwell, a CBC test can provide a wealth of information about your overall health. But what exactly
With wellness trends on the rise, IV therapy in Dubai has become a go-to solution for busy professionals, fitness enthusiasts, and anyone looking for a fast health and energy boost. But if you’ve never tried it before, you might be wondering what really happens during a session. Is it safe?
Recovering from knee replacement surgery involves more than rest and physical therapy. Home health care after knee replacement surgery plays a crucial role, and proper nutrition determines how fast and effectively your body heals. Eating the right foods can support tissue repair, reduce inflammation, boost your immune system, and even
Recovering after surgery can be a challenging process, especially when it involves a long and slow recovery period. Alongside managing physical discomfort, patients often struggle with emotional ups and downs. Post-operative care can feel overwhelming at times, but maintaining a positive mindset during recovery plays a key role in how
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