Teething is a significant milestone in your baby’s growth, but it also brings challenges that require special attention. As those first tiny teeth push through tender gums, your baby may experience discomfort, fussiness, drooling, and even disrupted sleep. Amid the chaos, it’s easy to overlook one vital part of your baby’s development: oral hygiene. Whether you’re a stay-at-home parent or have a nanny at home in Dubai helping you with daily care, keeping your baby’s gums and teeth healthy during teething is essential. Establishing good oral habits early not only soothes discomfort but also lays the foundation for a lifetime of healthy smiles.
In this blog, we’ll share practical tips to maintain your baby’s oral health through the teething journey.
1. Start Early: Clean the Gums Before the First Tooth Appears
Even before teeth emerge, your baby’s mouth needs gentle cleaning. Bacteria can accumulate in the mouth long before teeth are visible.
How to do it:
- Use a clean, damp washcloth or soft silicone finger brush to gently wipe your baby’s gums at least once a day.
- Do this after feedings or before bedtime to reduce bacteria buildup.
Establishing this habit early also helps your baby become accustomed to oral care routines.
2. Use the Right Teething Tools
Not all teething products are created equal. Choose safe, baby-friendly tools that help massage the gums and reduce discomfort.
Recommended options:
- Silicone teething rings (BPA-free)
- Cool (not frozen) teething toys
- Chilled washcloths for chewing
Avoid teething toys filled with liquid or gel, as they can break and pose a choking hazard. If you have a nanny at home in Dubai, make sure she’s aware of which teething toys are safe and how to use them correctly.
3. Massage Baby’s Gums
Gum massage is a simple and effective way to reduce teething pain. Wash your hands thoroughly and gently rub your baby’s gums with a clean finger for a few seconds.
Benefits include:
- Improved circulation
- Temporary pain relief
- Familiarizing your baby with oral touch
This method is beneficial before naps or bedtime when discomfort may peak.
4. Watch Out for Sugar: Teething and Diet Go Hand-in-Hand
Once your baby starts solids, be mindful of their sugar intake. Sugary foods and drinks can damage newly emerging teeth and increase the risk of tooth decay.
Tips:
- Avoid sweetened juices or sugary snacks.
- Offer teeth-friendly foods like soft fruits, vegetables, and baby cereals.
- Wipe the mouth after feedings to clean away residue.
Whether you’re feeding your baby yourself or have a nanny at home in Dubai, emphasize the importance of a balanced, low-sugar diet.
5. Establish an Oral Care Routine with the First Tooth
When that first tooth pops up, usually around 6 months, it’s time to level up your baby’s oral care.
What to do:
- Start brushing twice daily using a soft-bristled baby toothbrush.
- Use a smear (rice grain-sized) of fluoride toothpaste.
- Gently brush the tooth and gums.
This not only prevents plaque buildup but also gets your baby used to the habit of brushing. If your nanny helps with bedtime or morning routines, ensure she’s included in these steps and has received appropriate training.
6. Monitor for Signs of Teething Trouble
Teething can sometimes mimic symptoms of illness, but sure signs require closer attention:
- Extremely swollen or bleeding gums
- High fever (over 101°F/38.3°C)
- Rash that spreads beyond the face
- Refusal to eat for over 24 hours
While mild irritability and drooling are usual, these symptoms may indicate a more serious issue. Consult your pediatrician if you’re unsure. Make sure your nanny at home in Dubai knows what warning signs to watch for and when to inform you.
7. First Dentist Visit by Age One
Pediatric dentists recommend scheduling your baby’s first dental check-up by their first birthday or within six months of their first tooth.
A dentist can:
- Check for early signs of tooth decay
- Evaluate gum health
- Offer tips for oral hygiene
If you’re living in Dubai, you’ll find a range of pediatric dental clinics that offer baby-friendly environments.
8. Consistency is Key, Even During Teething Troubles
Babies may resist brushing or gum cleaning when they’re uncomfortable. But sticking to the routine is essential.
Make it easier by:
- Using songs or games during brushing
- Letting your baby hold the toothbrush
- Staying calm and patient, even when they fuss
If your nanny is involved in oral care, encourage her to use these same techniques to create a consistent and comforting experience for your child.
Final Thoughts on How to Keep Your Baby’s Gums and Teeth Healthy
Teething may be a challenging phase, but with the right tools, habits, and support, you can ensure your baby’s gums and teeth stay healthy. Start early, clean consistently, choose safe teething aids, and don’t underestimate the power of a gentle gum massage.
Whether you’re a full-time parent or have the help of a nanny at home in Dubai, being proactive about oral health during teething sets your baby up for long-term wellness and bright, happy smiles.
Author
-
Dr. Anum Mangi is a DHA-licensed physiotherapist in Dubai with over four years of clinical experience treating patients of all age groups.
She holds a degree from Baqai Medical University and has previously worked at Dr. AK Health Care Medical Center (UAE) and Dr Essa Laboratory and Diagnostic Centre (Pakistan). Her clinical experience spans outpatient care, physical rehabilitation, and injury recovery.
Dr. Anum specializes in creating evidence-based, personalized physiotherapy plans focused on restoring mobility, reducing pain, and preventing recurrence. Her holistic approach combines manual therapy, therapeutic exercises, and patient education — always tailored to individual patient needs.
She remains actively updated with DHA protocols and international standards for physiotherapy, ensuring each patient receives informed, patient-centered care.
DHA License
License Number: 41678355-002
DHA Profile: https://services.dha.gov.ae/sheryan/wps/portal/home/medical-directory/professional-details?dhaUniqueId=41678355