The Golden Rules of Post-Surgery Care: Do’s and Don’ts

The Golden Rules of Post-Surgery Care: Do’s and Don’ts You Must Follow
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Post-op recovery isn’t only resting; post-op recovery is resting rightly to recover rightly. Whether or not you have a minor procedure or surgery, proper post-surgery home care is the difference between easy and hard times. In this blog, we’ve detailed some of the most important dos and don’ts you should observe for a trouble-free recovery of post-surgery care.

What You Should Do After Surgery

  1. Listen to Your Doctor

Your doctor’s instructions are there for a reason. They will let you know how to care for your wound, which medication to take, and when you can return to normal activities. Follow these instructions for the proper repair of the wound and the avoidance of complications.

  1. Clean Your Wound

Ensure that you properly take care of your surgery site. Keep it dry and clean, and adhere to dressing change orders. Be observant of infections like redness, swelling, or unusual colored discharge.

  1. Rest Plenty

You need to give your body time to heal, so don’t overwork yourself too soon. Ensure you sleep well and avoid too much activity that will hinder healing.

  1. Healthy Diet

Eat the right foods to facilitate recovery. Stick to protein-rich foods, fruits, and vegetables. Drink a lot of water to keep your body running correctly.

  1. Move Around a Little

You may not want to move, but gentle movement—such as short walks—may help deter stiffness and minimize the risk of blood clots. Just be sure to do what your doctor tells you.

  1. Keep an Eye on Your Symptoms

Notice your physician immediately to your sensation. If you are in more pain, call your physician immediately.

  1. Obtain Assistance If Necessary

Depending on the procedure that you underwent, you might need assistance with everyday activities like cooking, dressing, or bathing. If necessary, obtain professional home care services.

 

What You Ought Not to Do After Surgery

  1. Missing Medications

Pain management is essential for a painless recovery. Take your medication as instructed to control pain and avoid infection. Proper home care after operation can further support your healing by ensuring a safe and comfortable recovery environment.

  1. Heavy Lifting or Performing Strenuous Exercise

Don’t overexert yourself since overexertion causes stress to the body and hinders healing. Stick to your doctor’s time frame before returning to normal activities.

  1. Smoking and Alcohol Consumption

Smoking reduces oxygen levels and thereby interferes with healing, while alcohol interferes with your medicine. Both should be avoided until fully healed.

  1. Ignoring Warning Signs

If something doesn’t feel right—like persistent pain, swelling, fever, or trouble breathing—don’t ignore it. Proper post-surgery care includes recognizing warning signs early to prevent complications. Seek medical help immediately.

  1. Early Bandage or Stitches Removal

Your doctor will tell you when stitches or bandages may be safely removed. Removing them earlier can lead to infections or the wound opening up again.

  1. Not Leaving Bed All Day

Rest is required, but too much rest can lead to blood clots and muscle tightness. Get up as directed to keep circulation going and prevent complications.

  1. Avoiding Follow-Up Care

Your doctor needs to monitor your recovery. Do not miss follow-up visits; they provide assurance that all is well and healing nicely.

Final Thoughts On Post-Surgery Care

Healing from surgery is a process, but by adhering to these simple rules, you can have a more effortless and safer healing. Being well-informed and proactive while taking care of yourself or seeking professional help will also have you back to your routine sooner. Listen to your body, follow your doctor’s advice, and ask for help. By following all these post-operative care measures, you can enjoy stress-free, successful healing!

Author

  • Dr. Anum Mangi

    Dr. Anum Mangi is a DHA-licensed physiotherapist in Dubai with over four years of clinical experience treating patients of all age groups.

    She holds a degree from Baqai Medical University and has previously worked at Dr. AK Health Care Medical Center (UAE) and Dr Essa Laboratory and Diagnostic Centre (Pakistan). Her clinical experience spans outpatient care, physical rehabilitation, and injury recovery.

    Dr. Anum specializes in creating evidence-based, personalized physiotherapy plans focused on restoring mobility, reducing pain, and preventing recurrence. Her holistic approach combines manual therapy, therapeutic exercises, and patient education — always tailored to individual patient needs.

    She remains actively updated with DHA protocols and international standards for physiotherapy, ensuring each patient receives informed, patient-centered care.

    DHA License


    License Number: 41678355-002
    DHA Profile: https://services.dha.gov.ae/sheryan/wps/portal/home/medical-directory/professional-details?dhaUniqueId=41678355

     Dr. Anum Mangi on LinkedIn

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